SELF
More Frozen Fruit Was Just Recalled, This Time for a Possible Listeria Contamination
If you shop at Whole Foods, Walmart, Trader Joe’s, Target, or Aldi, you’re going to want to pay attention.
By Ashia Aubourg
The Very Best Early Deals From the Nordstrom Anniversary Sale
We’re already seeing discounts on Hoka, Le Creuset, Casper, and more.
By Malia Griggs
Sundae funday
15 Delicious Homemade Ice Cream Recipes That Don’t Require a Machine
Make magic happen with just a blender, loaf pan, and your freezer.
15 slides
By Ashia Aubourg
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Health
‘So Scary’: Miranda Cosgrove Detailed Her Experience With Sleep Paralysis
It can cause you to hallucinate and feel like you’re suffocating, which, HELL NO.
By Kayla Blanton
If You’re Traveling Abroad, Here Are the Vaccines You Should Get ASAP
You’re taking a vacation to enjoy yourself, not to risk vomiting, fever, or even a fatal illness.
By Julia Ries
Here’s Exactly How Sunscreen Works to Protect Your Skin
What does SPF mean? Is mineral sunblock better? We got the answers.
By Jenna Ryu
The Simple Meal Padma Lakshmi Eats When She Just Needs to Relax
If you do a little prep in advance, the dish can be ready in minutes on a busy weeknight.
By Christa Sgobba, C.P.T.
Health
Adele Got Real About What Happened to Her After Regularly Wearing Sweaty Spanx
A perpetually steamy crotch led to an uncomfortable skin condition.
By Kayla Blanton
51 Thoughtful Gifts for People Who Have Everything
Blow the mind of your “You don’t have to get me anything!” friend.
51 slides
By Sarah Madaus, Tasneem Anjarwalla, and Malia Griggs
‘‘Love Is Blind’ Is a Very Important American Establishment:’ Kesha on Her Wellness Essentials
The singer also said she is “passionate” about Real Housewives as a form of self-care.
By Grace McCarty
A Very Honest Review of the New Oatly Plant-Based Cream Cheese
Nondairy substitutes aren't always the most delicious, but we were still eager to see if this one was any good.
By Ashia Aubourg
It’s Going Down: The Ultimate Kesha Workout Playlist
Run, dance, and scream to her extensive list of hits that basically demand you move to them.
By Hannah Dylan Pasternak
Kesha Talks About How ‘Severe Exhaustion’ Led to Her CVID Diagnosis
For the first time, SELF’s June cover star shares details about her immune system disorder.
By Kayla Blanton
Video
What is Vitiligo?
Learn more about this autoimmune disorder that can result in depigmented areas on the skin, hair, eyelashes, and eyes. Discover what triggers vitiligo, how it’s treated, and why breaking the stigma surrounding the disease is so important.
Cover story
Kesha Is Setting Herself Free
A decade of litigation. A recent health scare that nearly killed her. Our June cover star is done pretending she’s invincible.
By Amy Rose Spiegel
Photography by Jason Kim
What to Know About CVID, a Rare Immune Disorder That’s Often Misdiagnosed
Symptoms can vary widely but often include frequent infections, intense fatigue, and GI issues.
By Korin Miller
EMDR Therapy Is Getting More Popular. Here’s How It Works
We asked an expert to walk us through the novel trauma treatment.
By Naomi Barr
Video
The Science Behind Vitiligo, According to a Dermatologist
Watch as Erum Ilyas, MD, breaks down why vitiligo occurs and what causes depigmentation, how it varies from person to person, and how folks with the condition can best care for their skin.
Video
Living With Vitiligo: What It’s Like for 2 Generations
Listen to a conversation with Briya, 24, and Vogue, 13, about their personal experiences with vitiligo. Hear about their challenges—including how they’ve dealt with others’ misperceptions about their condition—as well as how they stay resilient and embrace their skin.
How Food Helped Me Reconnect With Juneteenth
Cooking and eating in community offered an accessible way for me to honor the holiday.
By Ashia Aubourg
22 Prime Day Kitchen Deals You Can Shop Early
We found discounts on coffee machines, air fryers, and so much more.
By Brittany Natale
The Best 4th of July Mattress Sales You Can Shop Right Now
We found comfortable, supportive options, including several SELF Certified mattress brands.
By Sara Coughlin
Geena Rocero’s ‘Horse Barbie’ Is Our June SELF Well-Read Book Club Pick
This juicy, poignant memoir reflects on Rocero’s life as a trans pageant queen, model, and activist.
By Hannah Dylan Pasternak